Unluckily, the not so shiny truth is that everyone wakes up with breath that is not good and fresh in the morning. This is because bacteria keep multiplying in the mouth at night and there is no continuous flow of saliva for washing away, as is the case during waking hours. This is easily gone when our teeth are brushed and flossed. Eating specific foods such as onions, garlic, and heavily spiced food can also contribute to this unpleasant smell.
This is easily gone when our teeth are brushed and flossed. Eating specific foods such as onions, garlic, and heavily spiced food can also contribute to this unpleasant smell.
Again, this can be simply solved with a toothbrush and toothpaste or chewing gum. If the problem with bad breath is still present throughout the day, even when your teeth are washed and flossed, then you should try other remedies. This bad breath can make you feel ashamed in front of other people and can lower your self-confidence.The bad breathing can be cured with products available in the market. But the better option is the homemade natural remedies.
The dental experts say that one way to find out if your breath smells is to take one piece of gauze and wipe it on your tongue. If after a while the gauze has yellow color or it comes with a smell, then that is a sign of high levels of sulfides in your body, and sulfides are the reason for bad breath.Another way is to lick the back of your hand and smell it after 10 minutes. The third way is to floss your teeth at the back and smell the floss. However, do not worry, because we have the right answer for you.
Read more and find out how to remove bad breath
Clean your tongue as you clean your teeth. If the mouth is not cleaned after eating, a lot of remains are left here which bacteria start working on and causing odor. Swirling water around the mouth after eating can take care of this such as after having a snack when the teeth won’t be brushed. Using a tongue scraper every time along with brushing the teeth is also advisable. Replace your toothbrush every three to four months.
Using a tongue scraper every time along with brushing the teeth is also advisable. Replace your toothbrush every three to four months.
Another way is to use herbs from out Mother Nature. Chewing raw parsley naturally cleans the plates and gets rid of odors. Cardamom is also effective in fighting bad breath when used to cook meals. Sipping on black and green tea, as well as herbal tea like peppermint tea, also works
Eating a diet low in carbohydrates to lose or maintain weight can also result in bad breath. Such a diet makes the body release ketones. These are foul-smelling chemicals that are released from the body through the breath.Lack of
Lack of water in your body may be the cause of bad breath. Increase your intake of water. It will keep your mouth clean and odor-free and will fasten your metabolism.
Baking Soda.You can keep your breath fresh in the most natural way possible with baking soda. All you need to do is to mix half a tablespoon of baking soda with a glass of water and use is like mouthwash. Or simply dip your toothbrush before using it into baking soda. Do some of those two methods for a couple of days and you will be really happy with the results!