Strong and unpleasant odor emanates from the body when the sweat glands are overactive. But it is not sweating that causes body odor. The unpleasant odor occurs when sweat mixes with bacteria. The bacteria that cause odor grow quickly in a warm, moist environment.
The antiperspirant sprays do more harm than good, they ruin the natural process of sweating by blocking the sweat ducts with toxins such as aluminum. By doing it, the bacteria grow, multiply and slowly enter the bloodstream. They also contain many other toxins that harm your health, causing many diseases like Alzheimer’s disease, reproductive damage and many others.
Body odor can be treated with over-the-counter medicines or by practicing good hygiene. There are also simple and natural home remedies that get rid of body odor by controlling the growth of bacteria and reducing excessive sweating.
All you need to do is to cut a fresh lime in half and rub the pieces onto the armpit. Leave the armpits to dry and then put on your T-shirt.
The scent left of the fresh lime will last the entire day, and you will have no stains on the clothes. In this way, you will naturally destroy harmful bacteria and get rid of the bad odor, and you will not just mask it, like when you use deodorants.
A slice of lime can be enough for a few days, so make sure you always keep limes at home.
Lower anger, anxiety, and excitement increase sweat production. If you’ve felt that prickling under your arms at the beginning of a big exam or when someone panic stops in the car ahead of you on the interstate, you know about stress-induced sweating. Consider learning and practicing techniques like meditation and visualization that can help you keep your cool under stressful circumstances.
Dust baking soda or cornstarch on any odor-troubled part of your body. Both of these powders absorb moisture, and baking soda also kills odor-causing bacteria.
Apply tea tree oil to problem areas, as long as it doesn’t irritate your skin.
Check your digestion and gut health. About 7% of people complaining of body odor do not completely digest particular foods because of enzyme deficiencies or digestive problems.
Spritz with vinegar. Vinegar is a natural antiseptic and can help kill bacteria and fungi on the skin’s surface. So, spritzing white or apple cider vinegar on odorous areas, then wiping the area dry, can help to eliminate offensive smells.
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