This Lemon, Apple, and Ginger Mixture Is Literally Going to Flush Pounds of Toxins from Your Body!

Practiced for centuries by cultures around the world detoxification is about resting, cleansing and nourishing the body from the inside out. By removing and eliminating toxins, then feeding your body with healthy nutrients, detoxifying can help protect you from disease and renew your ability to maintain optimum health.The world we …

What Causes Water Retention and How to Avoid It

Swellings in the hands, feet, and legs are a result of water retention, or otherwise known as edema. Edema is manifested by the buildup of fluids in the tissues, circulatory system, and cavities. Fluid retention in women is naturally associated with pregnancy and for some women, also with their monthly …