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metabolism

Metabolism In Human Body

Defining Metabolism Metabolism in humans is the conversion of food into energy, which is then used by the body to perform activities. Every time you swallow a bite of sandwich or eat some ice-cream, your body works hard...
hair loss

Treat Hair Loss With This Simple Remedy

Hair loss, also known as alopecia or baldness, is a type of hair loss that happens when the immune system mistakenly attacks hair follicles which are where hair growth begins. Typically at least the...

What happens to your body when you do plank?

What is plank and what are the benefits of this exercise? The plank (also called a front hold, hover, or abdominal bridge) is an isometric core strength exercise that involves maintaining a position similar to...
loneliness

How To Overcome Loneliness

Have you ever been lonely in a crowd? Have you ever been perfectly content all alone? Loneliness is a complex mental and emotional phenomenon that has at its base a powerful emotion that has survival...

Mistakes during Cardio Workouts

Everyone knows how to use cardio machines, and usually when a person hasn’t enough time to do a full workout, spends 20-30 minutes on cardio. However, learning how to use them properly is more...
Practical Use Of Salt

Practical Use Of Salt In Your Home

In case you considered only water as the most important life ingredient in your household, now is the time you meet with salt as equally important not solely around the kitchen but in your...

How Safe Is General Anesthesia?

General anesthesia is a state of controlled unconsciousness. During a general anesthetic, medications are used to send you to sleep, so you're unaware of surgery and don't move or feel pain while it's carried...

How To Clean Your Body From Toxins With This Healthy Breakfast

Breakfast is the most important meal of the day, that's why we shouldn't skip it if we want to keep our metabolism on the high level. With breakfast, we provide our body all the...

Natural remedy for body fat

No more fatty deposits around your waist with this natural mixture of stimulants of burning body fat: The fatty deposits accumulated in the abdominal area are very hard to get rid of. They slow down...

Achieve your Bodybuilding Goals Faster

In this article, we are going to give you the most important tips that you should live by if you want to get the best results of your training. Without a plan and without...