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See The Result Of This One Minute Massage On Your Forehead!

There are a huge number of massage techniques available to relax the human body. Most of them are not only good for our health but feel great at the same time. Many of them...

How Smart Is To Wear A Bra Everyday?

October 13th is a Braless day! For real! It’s called National No Bra Day, invented by those who promote breast cancer awareness and help raise money for research. This days purpose Is to make...

Several Ways To Boost Your Immune System

  Staying healthy isn't just about using hand sanitizer and avoiding coughing co-workers. Your immune system does a remarkable job of defending you against disease-causing microorganisms. But sometimes it fails. According to the Centers for...

Take Bananas Instead Of Pills

Bananas are curved yellow fruits which are rich in nutrients and wrapped in their own convenient packaging. You'll never look at a banana the same way again after discovering the many health benefits and...

How To Beat Anemia With Proper Nutrition

Anemia or Iron deficiency is a very common blood disorder.It is a medical condition in which the red blood cell count or hemoglobin is less than normal, bear in mind that Hemoglobin is the...

Eat Healthy During Pregnancy

During your pregnancy make sure that you know the important  facts about which foods you should avoid because they might make you ill by causing food poisoning. The possible presence of bacteria, chemicals or parasites...

Spices That Can Boost Your Metabolism

Eating the right food combined with daily  workouts is a great way of making your metabolism run. But did you know that if you add a few spices to your healthy meals you can...

Best Way To Beat Candida

Candida is a pathogen that takes advantage of a disruption in the balance of microorganisms in your gut. This balance of ‘gut flora’ is a crucial part of your immune system and digestive health. At...